To quickly and permanently enlarge the penis at home, you can hardly take magic pills or take medicinal herbs - there are no drugs that can make the penis longer and thicker immediately and permanently.Therefore, if you want to increase penis size at home, you need not only a miracle cream, but also muscle training, massage, mechanical stretching or other manipulations.
The need for penis enlargement
As you know, the penis is the pride of every man.Paradoxically, almost all men are dissatisfied with their dignity.However, in our time, not everyone has the opportunity and desire to enlarge the penis with surgery or expensive equipment.
But if you can strengthen your muscles, why can't you do the same with your penis?The penis is not a muscle and it is reasonable to assume that there are exercises that help increase its size.The main condition for successful penis enlargement, as well as any other important matter, is regular exercise.
However, before deciding to enlarge your penis, you need to clearly understand whether you need to do this or not.Additionally, a urologist should be consulted.
The globally accepted scale for men's sizes is as follows:
- A small penis measures up to 16 cm.
- An average sized penis can be between 16 and 18 cm long.
- A penis with a length of more than 18 cm is considered a large penis.
So, if you have a small penis or want to become the owner of a large penis, we advise you to pay attention to techniques that can be applied at home.
A practical guide to increasing penis size
To enlarge the penis in many directions, we recommend that you pay attention to special gymnastics exercises.If you do it regularly, you will notice that your penis not only gets bigger, but also reduces its sensitivity, which allows you to prolong sexual intercourse.
- Exercises must be performed in a relaxed state.
- Grab the penis with one hand and squeeze the head.In this case, there will be no pain or circulatory problems.
- Pull the genitals away from you without tugging.You need to pull until you feel discomfort.
- Keep your penis in this state for a few minutes, trying to gradually increase the degree of relaxation.
- Take a short rest.At the same time, gentle massage will help restore normal blood circulation.
- The exercise should be repeated several times, constantly changing the direction of penis stretching.After each stretch, don't forget to massage.
- As a final step, repeat the first exercise, then squeeze your penis ten times.
Manual impact on the genitals is no less effective than other techniques that include mechanical devices or drugs.This technique is the safest way to enhance male physiology.
This is due to the use of the safest grip, which eliminates pressure on important nerve endings.However, it is very important to listen to how you feel so as not to press too hard and disrupt blood circulation.
With regular practice of this exercise, you can increase your penis length by a few centimeters in 3-4 months.At the same time, you will be able to notice the first results within 2-3 weeks.
Massage method to increase penis size
Before you start massaging your genitals, you need to prepare.This is important not only for the effectiveness of the massage, but also for the safe implementation of this technique.First of all, you need to wash your hands and treat them with a disinfectant solution.You need to apply a warm compress to the penis.For this purpose, soft natural fabric moistened with hot water is used.Compression time is about three minutes.After this time, the fabric must be wetted again and the procedure repeated.After that, the genitals are ready for massage.In this way, you can improve blood supply to soft tissues, as well as improve skin elasticity, so the massage will be more effective.
Main stages of massage:
- Sit comfortably.
- Members must be in a state of excitement.
- Apply lubricant to your penis.
- Grasp it firmly with your thumb and index finger at the base.
- Make strong and gentle movements from the bottom up and out.In this case, it is necessary to touch the entire surface of the organ, except for the head.The movements will be like milking a cow.
- Continue massaging for 10-15 minutes.
- Massage should be done daily.
After just a few weeks of regular massage, you can achieve a significant increase in both the thickness and length of your penis.
There is also a special technique that allows you to quickly increase head size.This technique is similar to the massage method described above, but all movements must be performed slowly.
Massage stages:
- Try to push as much blood to your head as possible.At the same time, monitor the level of pressure in the genitals.
- Lock your fingers in this position for a few seconds.
- Release your fingers and rest for a while.
- Repeat the massage movements again, increasing the time of impact on the head.
- After the exercises, the penis head will increase in size.Squeeze the penis at the base and hold for a few seconds.
- Do this massage daily for 10 minutes.
With regular massage, your penis will not only become larger, but can also boast of increased stamina and sexual performance.Techniques should be changed periodically to positively affect all areas of the genitals.
And don't forget that training will not be effective if it is not enhanced by positive emotions.You must love yourself and praise your manhood and develop every inch of your spirit as desired.This will keep you from skipping workouts after a few days and will help you get your work done, creating the body of your dreams.